Each session illuminated a dark part that wasn’t clear to me. Summarizing and reflecting on them helps bring full awareness to my emotions. I can already feel an improvement in my blood sugar levels without even measuring — I never expected that mindfulness could guide emotions and actions. Whenever mindfulness is present, all its wonderful results follow.

I chose to attend Estrogym because I found that there are things I'm missing — many things will change in me: in my body, in my appearance, and in my behaviors.

Estrogym made a big difference in helping me feel my worth — my worth as a human being, and even more so, my worth as a woman, not just as a person.

The additions that Estrogym gave me are so many — but most importantly, I understood what feminine emotions really mean. I learned how a personality is built as a woman, how to truly understand myself, and what I need in order to live a happy and fulfilled life.

I was experiencing severe cravings and constant nausea, but just 10 days after joining you, I started to feel better — I felt like a butterfly flying free.

There's something inside us that we're not fully aware of — it's called emotions. I realized that I can be a thousand times more productive, and my relationships can naturally become balanced without exhausting myself trying to act a certain way while not truly feeling at ease.

I had lymph nodes, and when the doctor spoke about existence and our presence as women, it made a huge difference for me — in many areas, even in how I handle relationships and, most importantly, how I treat myself. It truly made a difference, alhamdulillah. One of the nodes disappeared completely, and another significantly reduced in size. Thank you from the bottom of my heart. May Allah reward you all greatly.

I've been your student since 2020, and my life has changed 180 degrees, masha'Allah. My relationship with my husband is excellent — especially in bed, it's as if we're newlyweds, even though we've been married for 20 years now.

With the doctor, I learned what the real root cause of polycystic ovary syndrome (PCOS) is, and I truly felt the emotions behind it. I adopted the doctor's approach, which is mindfulness — and with every step, there was noticeable improvement, alhamdulillah.